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Why am I so anxious? Dr Norman Rosenthal talks about anxiety in women and how TM helps prevent it
16 October 2018 - World-renowned psychiatrist, researcher, and best-selling author Norman E Rosenthal discusses many factors that contribute to increased anxiety in women. Describing his experience treating anxiety in his own practice, he cites research on the Transcendental Meditation technique showing reduced blood pressure and improvement on other physiological measures demonstrating TM's role in 'buffering your response to stress'. He recommends TM to his patients, including many women who have noted its benefits in promoting 'more clear-headedness . . . . things go easier, they don't hassle as much, and they're not upset as easily or anxious as readily.' (more)

New reference guide summarizes 227 books by Maharishi Mahesh Yogi
12 October 2018 - Maharishi University of Management PhD alumnus Lee Fergusson has recently published a book that summarizes each of 227 books by, or attributable to, Maharishi Mahesh Yogi published between 1955 and the present. 'The purpose of this guide is to provide the reader-researcher with information and background material on the published works of Maharishi and to furnish an appropriate context in which this significant body of work can systematically be accessed and comprehended for future scholarly benefit' and for the advancement of Maharishi Vedic Science and Technology, Dr Fergusson said. (more)

How Transcendental Meditation gives me mental clarity like nothing else
9 October 2018 - After Tara Gardner moved from London to Chicago - 'forging a new career as a freelance editor with a bazillion deadlines', and seeking 'a break from the cranial quicksand of daily life' - she tried diets and various meditation techniques, and finally discovered a video of filmmaker David Lynch talking about Transcendental Meditation. After learning TM, she found 'the fog lifting, the clarity coming through, and my thoughts becoming more ordered. The daily juggling act began to feel smoother and more efficient.' (more)

Live on Facebook: 'What Is Consciousness Really?' - Dr Tony Nader, Sunday 7 October
6 October 2018 - How would you answer the question, 'What is consciousness?' Join Tony Nader, MD, PhD, MARR, this Sunday, 7 October, in an interactive Facebook Live event - for an insightful discussion on the origins and structure of human consciousness. Dr. Nader is an MIT- and Harvard-trained neuroscientist, one of the world's great Vedic scholars, and head of the international Transcendental Meditation organizations. He has spent the last 40 years probing the deepest truths of life - both as a world-renowned medical doctor and brain researcher and as an expert in meditation, yoga, and consciousness. The event begins at 9:00 a.m. US Eastern Daylight Time, 3:00 pm Central Europe Time. (more)

In Science of Being and Art of Living, Maharishi Mahesh Yogi presents the key to successful relationships
5 October 2018 - In one chapter of his book Science of Being and Art of Living, Maharishi Mahesh Yogi explains how practising Transcendental Meditation forms a basis for fulfilling relationships. Featuring an extended quote from this section, 'The Art of Behaviour', Janet Hoffman, executive director of TM for Women Professionals in the USA, highlights the role of anxiety-free, stress-free relationships for well-being and happiness. Maharishi writes, 'The fundamental of good social behaviour is the strong, clear, and contented mind of the individual, which . . . easily develop through the simple system of Transcendental Meditation.' Maharishi's book gives the key to good health, right action, clear, effective thinking and speaking, and life in freedom, Hoffman says - 'all based on the experience of the transcendent field of Being located within you during the practice of the TM technique'. (more)

Watch Live, 4 October: 'Silence the Violence' Town Hall - TM to reduce stress, heal trauma, build community
3 October 2018 - You are invited to view 'Silence the Violence', a compelling Town Hall meeting to be webcast live - Thursday, 4 October, 10:00 am-12 noon US EDT (Eastern Daylight Time) from Washington, D.C. Leading doctors, researchers, educators and community leaders will discuss the impact of the evidence-based Transcendental Meditation technique for preventing and curbing the rise of violence in America today. The event will be livestreamed from the Town Hall Education Arts Recreation Campus (THEARC) Theater in Southeast Washington. The David Lynch Foundation is a resident partner on THEARC's campus and operates The Meditation Center @ THEARC. (more)

Canada: Entrepreneur Alan Phillips - Transcendental Meditation an 'important tool' in business
2 October 2018 - Alan Phillips is founder and president of Vancouver Institute of Media Arts, which offers vocational training in the visual, media, and performing arts. Ranked #5 worldwide for animation, gaming, and design, the school has attracted top talent from Hollywood for instructors. Alan graduated from Maharishi University of Management, USA, in 1991 with an MBA degree and founded VanArts in 1995. The Transcendental Meditation technique has been an important tool for him as a businessman. 'Running a business can be very stressful,' he says. 'The TM technique has given me an edge to be able to deal with that more effectively and not get so overwhelmed by challenges.' (more)

Sunday, 30 September: Live-streaming Transcendental Meditation Introductory talk, Q and A with TM teacher Bob Roth
29 September 2018 - This Sunday, 30 September, attend a live-streaming Transcendental Meditation introductory talk with Bob Roth, CEO of the David Lynch Foundation and author of the best-selling book Strength in Stillness. The TM 'intro' talk, usually given in person, is the first step toward learning the TM technique. This is a special opportunity to do this online, from the comfort of your own home. Over the past 45 years, Roth has taught Transcendental Meditation to thousands of people, including corporate CEOs, entertainment personalities, combat veterans, and inner-city youth. After a 15-20 minute talk including how TM reduces stress and anxiety, improves brain function, and is different from other meditations, he will remain online to answer questions. (more)

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