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More evidence that even a little exercise is good for your heart
by Lisa Rapaport
Reuters Translate This Article
27 September 2017
On 27 September 2017 Reuters reported:
People with heart disease who are sedentary most of the time may be able to improve their survival odds by getting just a little bit of exercise, a recent study suggests. Researchers examined data from 39 countries on 15,486 older adults with heart disease ... The most pronounced gains in survival odds would occur for people who went from getting little or no exercise to getting even small amounts of mild activity like yoga, strolling, or light housework, the study found.
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